Monthly Archives: December 2018

Coffee = Less Stress?
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Coffee = Less Stress?

Coffee may not be the first thing that you think of when it comes to reducing stress. In fact, having a caffeine buzz is usually the last thing we intend when we want to relax! However, some studies have now identified that drinking coffee can potentially reduce emotional and physical stress. Coffee’s effect on brain […]

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EGG NOG LATTE
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EGG NOG LATTE

Eggnog Latte Recipe Servings 1 large latte INGREDIENTS 1 cup cream or milk 1/2 cup strongly brewed coffee or espresso 4-6 pastured egg yolks Not sure about this? See the paragraph below for more info. 3 tablespoons maple syrup – or more to taste 1½ teaspoons vanilla extract 1/2 teaspoon nutmeg plus more for sprinkling […]

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