Daily Archives: March 27, 2017

Caffeine Reduces Post Workout Pain
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Caffeine Reduces Post Workout Pain

Testing This double-blind, placebo-controlled, repeated-measures experiment examined the effects of a 5 mg  ·  kg-1body weight dose of caffeine on delayed-onset muscle pain intensity and force loss in response to 64 eccentric actions of the dominant quadriceps induced by electrical stimulation. Low caffeine–consuming college-aged females (n = 9) ingested caffeine or placebo 24 and 48 […]

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